Last Updated on July 1, 2019

What You’ll Learn In Episode 04:

Have you ever experienced shame around your sexuality or what you want when having sex? For many people there is a lot of cultural and self imposed shame when it comes to sex. In this episode, Kevin and Celine will help you let go of the shame and realize that “Yes, there are lots of other people just like you.”

  • The difference between guilt and shame according to Brené Brown.
  • The quickest ways to drop the sexual shame.
  • Shame isn’t really who you are.
  • When you free your sexuality it has lots of ripple effects into your life.

When you take something out of the shadow, darkness and put light on it. It has no more power over you. When you keep things hidden that’s how things become addiction.

We hope you liked this episode of The Love Lab Podcast. If you enjoyed this show, leave a comment and share it with your friends.

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